4 Week Coaching Program
"Reset Your Calm"
The 4 week program is focused on you understanding the power of your thoughts, develop practices of calm and establish clarity about how to better manage the pressures at work and life. Focused one-on-one coaching program that will transform how you feel.
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Learn how to be in your parasympathetic nervous system and transform how you handle the crazy pressures and deadlines at work and in your life.
I’d love to dive into your world and help you learn to manage your thoughts and pressures in a whole new way. No matter what you are dealing with from difficult people to life changing events, to tiny annoyances at work or unrealistic deadlines – this program will transform how you navigate stress and how you feel.
INCLUDES
– 4 x 30 minute individual zoom sessions, conducted from anywhere in the world.
– flexibility in scheduling to fit your needs.(usually conducted each week although this is adapted to individual needs)
– email reflective activities between sessions for clarity and insight.
“Stretching my comfort-zone has been an amazing experience. Thank you.”
Kris Cox
Coaching Enquiry
Reset Your Calm
Transforming Stress into Flow
Transform how your key staff perform.
Book yourself or your team for coaching.